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Articles

Guides and science from the team behind NOPE
Burger and fries on a dark background

Is fast food addictive? What the science actually says

Science6 min readAug 1, 2026 Fast food restaurant lit up at night

How Long Does It Take to Stop Craving Fast Food?

Science5 min readJul 26, 2026 App Store icon on an iPhone screen

NOPE Is Live on the App Store

News2 min readJul 12, 2026 Person on a couch at night lit by their phone screen

Does Fast Food Make You Tired? (And Why You Keep Ordering It)

Science6 min readJul 12, 2026 Tired person in a dark room

Fast Food Withdrawal: Symptoms and Timeline (What to Expect)

Science6 min readJul 8, 2026 iPhone home screen full of app icons

Best Apps to Stop Eating Fast Food (2026): Honest Comparison

Guides7 min readJul 3, 2026 Hand holding a glowing phone in the dark

How to Block DoorDash and Uber Eats on iPhone (2026)

Guides6 min readJul 3, 2026 Couple cooking a healthy meal at home

How to stop eating fast food: a realistic plan

Guide6 min readJul 2, 2026 Burger and fries on a dark background

Why do I crave fast food? The science of the loop

Science5 min readJul 2, 2026 Man holding a burger with a hand resting on his stomach

What happens to your body when you quit fast food (day 1 to 90)

Timeline5 min readJul 2, 2026

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